Tag | Distanz | Zeit | Pace | Hz |
3.7 | 6 | 00:35:49 | 5:58 | 167 |
4.7 |
10 |
01:01:42 | 6:10 | 167 |
6.7 | 15,06 | 01:28:41 | 5:53 | 166 |
8.7 | 6,99 | 00:39:18 | 5:37 | 166 |
9.7 | 7,02 | 00:40:49 | 5:49 | 165 |
11.7 | 4,71 | 00:29:13 | 6:12 | 176 |
12.7 | 12 |
01:16:36 |
6:23 | 172 |
14.7 | 9,22 | 00:55:08 | 5:59 | 171 |
19.7 | 42,195 | 04:43:24 | 6:42 |
174 |
24.7 | 4,01 | 00:25:33 | 6:22 | 169 |
28.7 |
4,11 | 00:24:25 | 5:56 | 160 |
31.7 | 10 | 00:57:12 | 5:46 | 172 |
131.32 | Gesamt | |||
| ||||